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He was 443 lbs and just got divorced. Sure, he was athletic in high school and even “lived it up” playing in a band until the wee hours of the night. Then, it occurred to him that he was on a path of self destruction that would only stop if he made a life altering change. Read here about Frank Hubbell’s loss of 240 lbs and plan to tackle Ironman Lake Placid in 2010. |
Want to pick up some free time with a better transition? Don't understand how to train with heart rate based effort? Losing mental focus in races and looking for a better way to stay mentally tough? In this section we feature a multitude of various training articles designed to improve your performance and training. |
Ever wonder how the top names in the sport train, recover and even relax? Click here to search our archive of interviews with over a dozen luminaries in the world of endurance sports. Gordo Byrn, Joanna Zeiger and Bree Wee are just some of the big names in triathlon and endurance sport who have spent time with us. Additions to our archive are made every month! |
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| »Salt Ingestion Protocol »Competing In The Zone »Endurance Training & Recovering Alcoholics »Transitions »Annual Race Planning & Strategy |
»Off-Season Training |
»Simsbury Therapeutic »Rachel Ross »Joanna Zeiger »Bree Wee »Gary Griffin »Leanda Cave »Evan McGerald »Kathy "TriMom" Robbins |
»Brian Enge |
»Gordo Byrn |
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